Pilates Private Session

Service Description

Private Pilates sessions are perfect for anyone who is overcoming an injury and has been released from physical therapy or received an ok from their physician to continue physical exercise. Private sessions are also for anyone who has had recent hip replacements, diagnoses such as osteoporosis or scoliosis, or other concerns that may not be addressed adequately within a group setting. Private sessions allow us to work together to focus on specific needs or goals.